Learn vital facts about your health and well-being! Trusted and used by registered dietitians, Personalized Health Watch makes it easy for you to create a health profile tailored to your body and lifestyle! Quickly analyze your personal information and assess your health risks. Then identify ways that you might live healthier and longer by making certain lifestyle changes. You can also chart your progress with built in blood pressure and sodium diaries.

Personalized Health Watch includes informational charts and graphs about topics such as average life expectancy. Learn fascinating facts about health and well being, accompanied by audio explanations. Find out how to reduce your health risks and theoretically add years to your life. Learn more about your health and start on the road to better living!

• Includes extensive database of the sodium contents of various foods
• Additional charts, graphs and audio make it easy to learn more about health risks
• Quickly access and modify profiles
• Create a personal health profile—fast!
• Quickly assess your health risks
• Access charts and graphs about health and well-being
• Keep track of your sodium intake and blood pressure levels

System Requirements for Windows

• Windows 98, Me, XP
• Pentium I or higher processor
• 16 MB RAM
• 13 MB free hard disk space
• Color monitor
• Windows-compatible sound card & speakers
• CD-ROM drive

System Requirements for Macintosh

• Mac OS 7–9.2, OS X Classic mode
• 16 MB RAM
• 12 MB free hard disk space
• Color monitor
• CD-ROM drive